Why and when did you join the YL FBBC family?
I started YL FBBC in Sept 2014. The reason I joined was because I wanted to get fit and healthy again. I was tired of being over weight. I seriously needed a change. Enough was enough.
What’s the most difficult part of boot camp?
Honestly the only difficult part of boot camp is the soreness, but I push through it every time and stay focused on my goal.
What is your favorite exercise?
My favorite exercise is Burpees (said no one ever) lol. Honestly it’s ropes, running and lifting.
What are some of the positive results that you have seen because of boot camp?
My weight loss and how my body has toned itself. Its unbelievable how that happens with wanting something so bad.
Do you have any pre/post workout secrets?
Bring a positive (can do) attitude along with plenty of sleep and eating healthy.
Why would you refer someone to join YL FBBC?
I recommend boot camp to anybody that doesn’t have a lot of time and wants a full body workout in only 30 minutes. YL FBBC makes working out so much fun! I would show them my accomplishments so they could see how effective boot camp is and how it has transformed my body and my life for the better .
Can you provide a testimonial to your experience at YL FBBC and why it’s been so valuable?!?
Wanting a change and something so bad made me make the best decision and investment of my life. YL FBBC was my encouragement to start, I saw them on Facebook and started following them and was amazed. I took that step and called and here I am, toned and 15+pounds lighter. A better and happier me with confidence that has boosted my self esteem in ways I never thought would happen. Having amazing trainers that are loving, caring and know their stuff, they keep you on your feet. Plus, just 30 minutes gives you the best workouts ever, and your day doesn’t even seem wasted. I love attending 4-7 sessions a week because I’m never bored; I am always surprised by the workouts. You meet great people and make relationships too. I saw my body transform so much in these past few months, and I am loving seeing my results. Everyone around me has seen the change, and I tell them what I’ve done. Now I have 7 people that joined because of what they have seen physically from me and, on top of that, how happy and satisfied I am with YL FBBC. My friends and family I helped join love it just as much as I do! Now that makes me so ecstatic!! You want to challenge yourself?! Then you can join in on challenges they put together every couple of months where you will learn how to eat healthy and clean, and they will coach you through it. I love this place and everyone one that works here! The amazing and wonderful trainers/coaches make this place my home away from home. So you want a new you?! Join YL FBBC because you will see a new and happier you! Keeping a positive attitude will help you through your workouts and your day. Blessed to be part of the YL FBBC family:)